Ann Reibel-Coyne is available for individual or corporate consultation(s) and to give classes and workshops on Qi Gong for the prevention of low back pain and for reducing the severity and frequency of common respiratory illnesses.   Ann Also teaches Tai Chi for Arthritis.


Currently Ann teaches at:


Qi Gong

Community Healthcare Network

Mondays 1:15 - 2:15 pm. @ Catherine M. Abate Clinic, 150 Essex St., Manhattan

These classes are Free.  Participants must register at the reception desk before class starts


Park Slope Center for Successful Aging

Wednesdays 2:00 - 3:00 pm., 467A 7th St., Brooklyn

These classes are Free.  Participants must register at the reception desk before class starts


Tai Chi for Arthritis

Lincoln Square Neighborhood Center

Thursdays 9:30- 10:30 am., 250 W. 65 St., Manhattan

These classes are Free.  Participants must register at the reception desk before class starts


Contact Ann at:  annreibel@gmail.com

call or text Ann to confirm @ 347-461-2028



What is Qi Gong?

Qi Gong is a practice that focuses the mind on breath while

performing gentle movement for the purpose of nurturing and

balancing all the energies (Qi) of the body.  It is both meditative

and therapeutic. The practice of Qi Gong coaxes your internal

energy to circulate in the most beneficial ways.  The gentler you

practice the breathing & movements the greater the health

benefits.   

 

Qi Gong is similar to Tai Chi but is much easier to learn.  


"Six Healing Sounds - Qi Gong":  Each of six Qi Gong exercises is performed with a sound that has a healing resonance with a body organ:  liver, heart, spleen, lungs, kidneys and triple burner.  The life/breath of each organ can be strengthened with regular practice.


“Yi Jin Jing - Qi Gong” is a system of breathing and stretching exercises that benefit the tendons, muscles and joints.  Ann teaches a modified version of exercises performed by the Buddhist monks of the Shao Lin temple in China.  Regular practice makes you more limber and

less prone to injuries.


“Eight Brocades - Qi Gong” Try this very popular health enhancing style of Qi Gong.


“Tai Chi for Arthritis” is a Sun style tai chi form adapted for individuals with arthritis or physical limitation.  It has been confirmed by numerous studies to help improve range of motion, ease discomfort, improve balance and prevent falls.


“Yang style Tai Chi” is the most popular Tai Chi style practiced in the world.  Ann has practiced Yang style long form for over 15 years.   Today she teaches a short form suitable for beginners and seniors.


“Bagua” is a walking meditation practice that involves walking around a tree with simple techniques and visualization. Bagua practice gives profound healing and calming benefits. Call or text Ann for more information on this FREE event.  Most Mondays, Thursdays, and Fridays in Prospect Park, Brooklyn.



What you can expect from this class:

Warm up exercises and gentle stretches ease joint stiffness, pain and fatigue. Posture and breathing techniques are emphasized as you perform simple movements.  The effect enhances the circulation of healing Qi throughout the body.  You feel calmer and energized.  


Regular practice will reduce joint pain, calm the mind, strengthen the back & legs, tone the abdomen & thighs and reduce many symptoms.  


If you are interested in other Qi Gong classes please send us an e-mail.  We will contact you with future class information.

email: annreibel@gmail.com



Ann Reibel-Coyne is a level I Qi Gong instructor and a professional member of the National Qigong Association.  She has been trained and certified to teach Tai Chi for Arthritis.  She has studied Qi Gong and Tai Chi with Master Hua Qi Wang and Master Jeffrey Yuen.  She began teaching Qi Gong 7 years ago to individuals with impaired mobility due to traumatic injury, arthritis, neuropathy or long standing illness.  She also gives workshops on Qi Gong-massage for the treatment of and prevention of the common cold and sinus congestion.

    


Ann has taught Qi Gong and/or Tai Chi for the following organizations:


Community Healthcare Network

Lincoln Square Neighborhood Center

Heights and HIlls

Mind Over Matter Fitness, NYC

Catholic Charities Neighborhood Services

Dorot

Spoke the Hub Dancing, Inc.

VillageCare

Swedish Institute



Ann is also a NYS licensed acupuncturist practicing at:

        367 Saint Marks Ave., Brooklyn 11238


Contact Ann @ 347-461-2028                                                                    annreibel@gmail.com