Practicing Qi Gong has nourished my spirit and deepened my understanding of Tai Chi.


What is Qi Gong?

Qi Gong is a practice that focuses the mind on breath while performing gentle movement for the purpose of nurturing and balancing all the energies (Qi) of the body.  It is both meditative and therapeutic. The practice of Qi Gong coaxes your internal energy to circulate in the most beneficial ways.  The gentler you practice the breathing & movements the greater the health benefits.   

 

Qi Gong is similar to Tai Chi but is much easier to learn.



Ann teaches Qi Gong at:


PS 20 Anna Silver School

Mondays 12:00 - 1:00 pm., 166 Essex St., Manhattan

(No class DOE breaks and bank Holidays.)

Free class. We practice Eight Brocades - Qi Gong. 

Registration required through MindBody app - search for Community Healthcare Network or by calling 212-432-8494.


Community Healthcare Network

Wednesdays 12:00 - 1:00 pm., 1167 Nostrand Ave., Brooklyn NY

Free class.  Registration required through MindBody app or by calling 212-432-8494.



Park Slope Center for Successful Aging (for 60 and above)

Wednesdays 2:00 - 3:00 pm., 467A 7th St., Brooklyn

CLASS CHANGE UNTIL NOVEMBER 18, 2019:

TAI CHI FOR ARTHRITIS NOW OFFERED AT THIS TIME SLOT.

These classes are Free. Participants must register at the reception desk before class starts.




Ann Reibel-Coyne is a NYS licensed acupuncturist. She

is a level I Qi Gong instructor, a professional member of the

National Qigong Association and certified to teach Tai Chi for

Arthritis.  She has studied Qi Gong and Tai Chi with Master

Hua Qi Wang and Master Jeffrey Yuen.  She began teaching

Qi Gong 9 years ago to individuals with impaired mobility due

to traumatic injury, arthritis, neuropathy or long standing illness. 

She also gives workshops on Qi Gong-massage for the

treatment of and prevention of the common cold and sinus

congestion.

    


Ann has taught Qi Gong and/or Tai Chi for the following organizations:


Hope Lodge - America Cancer Society

Mind Over Matter Fitness

Lincoln Square Neighborhood Center

Catholic Charities Neighborhood Services

Jewish Association Serving the Aging

Dorot

Spoke the Hub Dancing, Inc.

VillageCare

Swedish Institute, Continuing Education Department


Ann Reibel-Coyne is available for individual or corporate consultation(s) and to give classes and workshops on Qi Gong for the prevention of low back pain and for reducing the severity and frequency of common respiratory illnesses. 


Ann has a private acupuncture practices at:

480 6th Ave., Brooklyn 11215


Contact Ann @ 347-461-2028                                                                    annreibel@gmail.com





Styles and traditions that Ann teaches and practices


“Eight Brocades - Qi Gong” Try this very popular health enhancing style of Qi Gong.


“Yang style Tai Chi” is the most popular Tai Chi style practiced in the world.  Ann has practiced Yang style long form for over 15 years.   Today she teaches a short form suitable for beginners and seniors.


“Tai Chi for Arthritis” is a Sun style tai chi form adapted for individuals with arthritis or physical limitation.  It has been confirmed by numerous studies to help improve range of motion, ease discomfort, improve balance and prevent falls.


“Bagua” is a walking meditation practice that involves walking around a tree with simple techniques and visualization. Bagua practice gives profound healing and calming benefits. Call or text Ann for more information on Free Bagua classes in Prospect Park during the summer.


"Six Healing Sounds - Qi Gong":  Each of six Qi Gong exercises is performed with a sound that has a healing resonance with a body organ:  liver, heart, spleen, lungs, kidneys and triple burner.  The life/breath of each organ can be strengthened with regular practice.


“Yi Jin Jing - Qi Gong” is a system of breathing and stretching exercises that benefit the tendons, muscles and joints.  Ann teaches a modified version of exercises performed by the Buddhist monks of the Shao Lin temple in China.  Regular practice makes you more limber and

less prone to injuries.



If you are interested in other Qi Gong classes please send us an e-mail.  We will contact you with future class information.

email: annreibel@gmail.com



Ann Reibel-Coyne is available for individual or corporate consultation(s) and to give classes and workshops on Qi Gong for the prevention of low back pain and for reducing the severity and frequency of common respiratory illnesses.   Ann Also teaches Tai Chi for Arthritis.


Ann has a private acupuncture practice at

480 6th Ave., Brooklyn 11215


Contact Ann @ 347-461-2028                                                                    annreibel@gmail.com


Tai Chi transformed my life. 


Tai Chi class at Prospect Park YMCA

Saturdays 2:00 -3:00 pm.

357 9th St., Brooklyn, NY  11215

This class is open to YMCA members and their guests.


What you can expect from this class:

Warm up exercises and gentle stretches ease joint stiffness, pain and fatigue. Posture and breathing techniques are emphasized as you perform simple movements.  The effect enhances the circulation of healing Qi throughout the body.  You feel calmer and energized.  


Regular practice will reduce joint pain, calm the mind, strengthen the back & legs, tone the abdomen & thighs and reduce many symptoms.

To get information on future classes or workshops contact Ann. 

email: annreibel@gmail.com

Tai Chi for Arthritis: Mondays and Wednesdays from 2:00 - 3:00 pm.  Free for 60+.

@ Park Slope Center for Successful Aging, 467A 7th St., Brooklyn

Class starts September 16, 2019. last class November 18.